Services

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Executive Coaching

Leadership • Executive Presence • Emotional Intelligence • Burnout Recovery • Career Growth • Performance Optimization • Resilience • Work-Life Integration • Communication

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Concierge Psychotherapy

Thoughtful, personalized care that adapts to your life, offering flexible scheduling, extended sessions, and comprehensive support for lasting emotional well-being. Intensives for couples and families.

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Psychedelic Preparation & Integration

Clarify intentions, build emotional and somatic resources, grounded space to explore intentions, process insights, and integrate your experience

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Speaking, Consulting & Training

Cara teachers graduate-level psychology and somatics classes, supervises & trains therapists and provides clinical consultation and training.

Somatics

Reconnect with the wisdom of your body through nervous system regulation, mindfulness, breathwork, and body-based psychotherapy to support healing, resilience, and lasting change

Contact Cara