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This 5 minute meditation will help you cultivate a sense of ease and freedom, similar to the feeling one feels on vacation. Let this guide you to a feeling of vacation no matter where you are. Great for anxiety, burnout, negative thoughts, depressed mood.
This 5 minute meditation will help you cultivate a sense of ease and freedom, similar to the feeling one feels on vacation. Let this guide you to a feeling of vacation no matter where you are. Great for anxiety, burnout, negative thoughts, depressed mood.