About Me

Cara Behan, LMFT

As a therapist, I help individuals live happier, more fulfilling lives by supporting self-discovery and personal growth in a compassionate way. I specialize in empowering young women, new moms, and couples navigating the challenges of motherhood, parenthood, and life transitions. My focus includes helping clients manage anxiety, depression, substance abuse, and relationship issues, guiding them toward healthier paths and greater well-being.