https://therapyinsantabarbara.com/events daily 0.75 2024-04-02 https://therapyinsantabarbara.com/events/2024/5/11/innerouter-afternoon-retreat monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/8de12862-8aa8-4f47-995e-ebbae64fb5c2/135eb315-df33-4a5f-b691-75262370f018.jpg Events - Inner:Outer Afternoon Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://therapyinsantabarbara.com/schedule-appointment daily 0.75 2025-08-22 https://therapyinsantabarbara.com/women-newmothers daily 0.75 2021-08-12 https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/1567015568563-AMSLV0S52XY9DZ5OJJSY/image-asset.jpeg Support for Women and New Mothers https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/1567015568563-AMSLV0S52XY9DZ5OJJSY/image-asset.jpeg Support for Women and New Mothers https://therapyinsantabarbara.com/freebie-video daily 0.75 2025-08-22 https://therapyinsantabarbara.com/meetourteam daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/620bd9d9-9a89-44e4-92a0-dc17a1f56fda/IMG_1814.jpg OUR TEAM - Make it stand out David Barks, MA, AMFT #144804 I specialize in working with teens and adults who might struggle with imposter syndrome, perfectionism, chronic self blame, or are experiencing difficulties with life transitions and relationships. Using a safe and supportive relationship, I practice a holistic and integrative approach aimed at helping my clients navigate life stressors, process and integrate the past into present day patterns of living, and prioritize their emotional health so they can thrive in their authentic selves. David has morning, afternoon and evening availability. To read David’s Psychology Today profile, click here. https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/ead16c35-4c0e-4208-b849-d5f6ebb75207/claudia.jpg OUR TEAM - Make it stand out Claudia Mei Hammerschmidt, AMFT #140080 I’m a therapist passionate about helping people navigate loss, whether from a relationship ending, the death of a loved one, or job changes. I use a trauma-informed approach to guide clients through the healing process and support them in finding personal growth through their challenges. I believe therapy is most transformative when we allow ourselves to be vulnerable. It can be tough at first, but through that process, you’ll start to feel deeply seen and understood, in a way that’s rare in everyday life. Claudia has morning and afternoon availability. To read Claudia’s Psychology Today profile, click here. https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/cb51c408-3563-4a05-a38b-199db9a6e0fd/IMG_1814.jpg https://therapyinsantabarbara.com/course daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/1729625781009-6ZCFEKJJKBJ3NUWGH8LX/pexels-pixabay-268134.jpg YOUR SELF CARE COURSE https://therapyinsantabarbara.com/yogamembership daily 0.75 2023-08-24 https://therapyinsantabarbara.com/home-upcoming-retreats-moksha daily 0.75 2024-10-21 https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/aa6716cd-1046-472f-89c0-b590e61d12ae/pexels-cottonbro-4098340.jpg Home - Upcoming Retreats https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/f164f17c-4800-4cb5-8833-d825eb196ae8/pexels-yankrukov-8436715.jpg Home - Upcoming Retreats https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/21a0d184-f621-4970-aa1b-f8f91822c8d6/pexels-cottonbro-5853660.jpg Home - Upcoming Retreats https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/aa6716cd-1046-472f-89c0-b590e61d12ae/pexels-cottonbro-4098340.jpg Home - Upcoming Retreats https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/f164f17c-4800-4cb5-8833-d825eb196ae8/pexels-yankrukov-8436715.jpg Home - Upcoming Retreats https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/21a0d184-f621-4970-aa1b-f8f91822c8d6/pexels-cottonbro-5853660.jpg Home - Upcoming Retreats https://therapyinsantabarbara.com/home-relax-moksha daily 0.75 2024-10-21 https://therapyinsantabarbara.com/home-subscribe-moksha daily 0.75 2024-10-21 https://therapyinsantabarbara.com/home daily 1.0 2025-08-22 https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/5bf3810a-f5a1-4c3c-81bb-4cd157b27805/Cara+Profile+Photo+Edit.jpg https://therapyinsantabarbara.com/about-cara daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/e2841de0-0437-49c4-869c-b958b01a16ec/0AD41E9A-DE36-47E9-BEC6-C7F3FE6F23C9+2.JPG https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/4326950f-414c-4c12-b93a-f8d534f0b3ca/Twin+Palms+Small+Edit.jpg https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/e6afd32f-8c36-4cd6-8735-bf5919ef3191/Cara+Yoga+Edit.jpg https://therapyinsantabarbara.com/offerings daily 0.75 2026-01-22 https://therapyinsantabarbara.com/shop daily 0.75 2026-01-09 https://therapyinsantabarbara.com/shop/ecopsychology monthly 0.5 2025-08-22 https://therapyinsantabarbara.com/shop/groups monthly 0.5 2025-08-22 https://therapyinsantabarbara.com/shop/inner-outer monthly 0.5 2025-08-22 https://therapyinsantabarbara.com/shop/meditations monthly 0.5 2026-01-08 https://therapyinsantabarbara.com/shop/mental-health monthly 0.5 2026-01-08 https://therapyinsantabarbara.com/shop/retreat monthly 0.5 2025-08-22 https://therapyinsantabarbara.com/shop/therapy monthly 0.5 2026-01-08 https://therapyinsantabarbara.com/shop/workbook monthly 0.5 2025-08-22 https://therapyinsantabarbara.com/shop/yoga monthly 0.5 2025-08-22 https://therapyinsantabarbara.com/shop/p/vacation-meditation-1 monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/55814e82-8672-40c6-abc3-d55899e5d367/Ocean+2.jpg Shop - Vacation Meditation - Ocean 2.jpg https://therapyinsantabarbara.com/shop/p/self-compassion-meditation monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/1729893120178-KET3QATK8IY8K3S0A1WV/fasdf.jpg Shop - Self Compassion Meditation - fasdf.jpg https://therapyinsantabarbara.com/shop/p/grounding-meditation monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/97665c42-c961-4639-8975-fe09d1933661/Palms+Edit+Small.jpg Shop - Grounding Meditation - Palms Edit Small.jpg https://therapyinsantabarbara.com/shop/p/shift-into-gratitude-meditation monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/e6afd32f-8c36-4cd6-8735-bf5919ef3191/Cara+Yoga+Edit.jpg Shop - Shift into Gratitude Meditation - Cara Yoga Edit.jpg https://therapyinsantabarbara.com/shop/p/your-self-care-workbook monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/57c646a329687fde09076d57/1688492704053-2Y74L7OQUWMJMZXXVVRJ/ABF54628-A852-45AF-B5B2-C586D8B5A627.JPG Shop - Your Self Care Workbook